Adult Skilled Boxing Classes

Newark, DE

Open 7 Days a Week

Discounts Available

Flexible Scheduling

Hours:

Adult Skilled Boxing Classes

Elevate your boxing skills with our comprehensive adult skilled boxing program at Knockout Boxing & Fitness. Whether you're a beginner looking to learn the ropes or an experienced boxer aiming to refine your technique, our program caters to all skill levels. We offer a progressive curriculum that starts with fundamental techniques and advances to complex strategies, ensuring that every participant can grow and improve at their own pace.


Our program includes:


  • Offensive and defensive tactics
  • Intense conditioning
  • Optional live sparring
  • Fundamentals for beginners
  • Advanced techniques for experienced boxers
  • Instruction from national champions and professional contenders
  • Competitive opportunities
  • Path to professional boxing


For those interested in competing, Knockout Boxing & Fitness hosts local shows twice a year and supports an active amateur team. Contact us today to start your boxing journey today.


Benefits of Adult Skilled Boxing Classes

Adult skilled boxing offers numerous benefits that extend beyond the ring. It's an excellent way to improve your physical fitness, mental acuity, and self-confidence. Here's why you should consider our program:


  • Comprehensive physical workout
  • Stress relief
  • Self-defense skills
  • Improved coordination and reflexes
  • Mental toughness and discipline
  • Opportunity for competition
  • Supportive community


Our experienced trainers will guide you through every step of your boxing journey, helping you achieve your personal goals. Options include month-to-month or annual memberships, with no contract required.


Why Choose Knockout Boxing & Fitness

At Knockout Boxing & Fitness, we're committed to providing an exceptional boxing experience. Here's what sets us apart:


  • Supportive staff and experienced trainers
  • Clean, comfortable atmosphere
  • Flexible scheduling and competitive pricing
  • Various membership options
  • Open seven days a week
  • USA Boxing-certified facility
  • Over 20 years of experience
  • Locally and family-owned since 2017
  • Discounts for military, first responders, nurses, and college students
  • Family plans available
  • Classes taught by national champions and professional contenders


We provide all the necessary equipment, including gloves, wraps, and a mouthpiece, ensuring you have everything you need to start your boxing journey.


Contact Us to Sign Up

Ready to experience the transformative power of boxing? Knockout Boxing & Fitness is here to help you achieve your goals. Our flexible membership options, including month-to-month and annual plans, make it easy to get started. Whether you're looking to improve your fitness, learn self-defense, or pursue competitive boxing, our experienced team is ready to support you every step of the way. Reach out to us today to learn more about our adult skilled boxing program and how we can help you reach your full potential in the ring and beyond.

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Discounts Available!

Active and veteran U.S. military members, first responders, nurses, healthcare workers, teachers, and college students all receive a discount on our fitness and boxing classes!

Contact Us for Details

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

(302) 200-8714

Reviews


Open 7 Days a Week

At Knockout Boxing & Fitness, we're here every day to help you reach your fitness goals!

Schedule Your 

First Class Today

(302) 200-8714